University of the Pacific
Student Guide: Health, Safety, and Financial Issues Abroad
Adapted from "The StudyAbroad.com Handbook" by William Hoffa
Some Not-Too-Uncommon Diseases
Diarrhea is a common affliction that usually strikes a couple of days after arrival in a new area of the world and seldom lasts longer than about five days. Diarrhea is nature's way of ridding the body of noxious agents; intestinal motility serves as the normal cleansing mechanism of the intestine. The most important way of coping with this disorder is to maintain adequate fluid intake to prevent dehydration. Most cases of diarrhea are self-limited and require only simple replacement of fluids and salts lost in diarrhea stools. Fluids that are readily available, such as canned fruit juices, hot tea, or carbonated drinks, may be used. Your physician may be able to prescribe medication to take along for relief of the symptoms. However, it is strongly recommended that you consult a physician rather than attempt self-medication if the condition is severe, does not resolve itself within several days, if there is blood and/or mucus in the stool, if fever occurs with shaking chills, or if there is persistent diarrhea with dehydration.
Tetanus, commonly known as "lockjaw," is an infection of the nervous tissue produced by a contaminated wound or injury. Severe muscle spasms are produced, and if left untreated, tetanus can be fatal. Cleanliness (lots of soap and water to remove contamination of a wound or injury) is one of the most effective weapons to prevent this kind of infection. Tetanus immunization is available, often in combination with the diphtheria vaccine. Tetanus boosters are recommended every ten years after the initial series of three injections administered one month apart.
Hepatitis A (Infectious Hepatitis) is most prevalent in North Africa, the Middle East, and the Caribbean. However, it is possible to contract the disease anywhere (including in the United States) that living conditions are crowded and unsanitary. Hepatitis A is transmitted orally through the ingestion of contaminated food or water; clams, oysters, and other shellfish, especially if eaten raw, are common sources of the disease in contaminated areas. A variety of symptoms are associated with the disease, including fever, loss of appetite, nausea, abdominal pain, and yellowing of the eyes.
Malaria, which is transmitted by the female Anopholine mosquito, is common to parts of the Caribbean, Latin America, Africa, the Middle East, and Asia. Anti-malaria medication is available and is required for those who will be participating in a program in Africa. Instructions on taking the medication must be followed carefully to insure adequate protection; you must usually begin taking the medication prior to your departure, during the entirety of your visit, and for two or three weeks after return to the United States. (The organisms that cause the disease do not invade the red blood cells until about a week or so after the bite of the mosquito.)
Other Infectious Diseases: Certain viral, bacterial, and parasitic infections acquired abroad may not result in any immediately illness. Some diseases (such as malaria) may not produce symptoms for as long as six months to a year after a traveler returns. Should you become ill even well after returning to the United States, you should not hesitate to inform your physician of your travel outside the United States within the 12 months preceding onset of the illness. Knowledge of the possibility of exposure to certain diseases abroad will help the physician arrive at a correct diagnosis.
Take good care of yourself while traveling! Don't wear yourself down, watch out for excessive exposure to heat, drink plenty of fluids to avoid dehydration, and get plenty of sleep.
Adapted from "The StudyAbroad.com Handbook" by William Hoffa